bagfoki.blogg.se - Wiki healthnut news

I am focusing on the more popular trends/fads, and some of the more persuasive “experts” (often celebrity doctors or journalists) who cite scientific evidence to back up their stories.

You will often see some of the following in their narratives:ĭecades of nutrition research are wrong. Below you will find some of the more popular people or websites that do not provide evidence-based advice, along with links to articles that explain their lack of credibility or point out the misinformation. Misinterpreted science, cherry-picked studies, conspiracies, and alluring anecdotes are the tools that many use to sell their stories. And it’s becoming more challenging to figure out just who the experts are. Misinformation on nutrition and health seems more prevalent than evidence-based information.

Healthy or Hype? Chocolate Milk for Recovery.

Healthy or Hype? Buttered/Bulletproof Coffee.

Myths and Misconceptions about Healthy Eating.

Nutrition “Experts” You Shouldn’t Trust.

7 Strategies for Successful Health Change.

6 Healthy Morning Meals: The Science Behind Breakfast.

An Athlete’s Guide to Staying Healthy During Cold and Flu Season.

Sports Nutrition Research Updates and Articles.

Nutrition Strategies for Health & Athletic Performance.

Fitness & Sports Science Reading & Resources.

Evidence-Based Health and Nutrition Resources.

FRESH HERBS: How to prepare them and store them like a pro.

APPLES: Selecting, Storing, and Preparing.

Cooking & Food Preparation Tips & Tricks.